Weigh In record (no journal entry) for 26 August 2023
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121.1 kg
Lost so far: 21.3 kg.
Still to go: 36.1 kg.
Diet followed: Reasonably Well.
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1430 kcal
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Fat: 50.80g | Prot: 120.80g | Carbs: 118.44g.
Breakfast: Frijoles Refritos, Tortilla de Maíz, Carne de Cerdo, San Juan Proteína de Albúmina de Huevo, Fresas, Silk Leche de Almendra sin Azúcar, Granvita Avena. Lunch: La Villita Queso Amarillo, Carne de Res Molida (95% Magra / 5% de Materia Grasa). Snacks/Other: Silk Leche de Almendra sin Azúcar, Great Value Jarabe de Agave Orgánico. more...
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Losing 1.4 kg a Week
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