Weigh In record (no journal entry) for 26 August 2023
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102.9 kg
Lost so far: 3.1 kg.
Still to go: 32.9 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 70.02g | Prot: 78.90g | Carbs: 217.94g.
Breakfast: Visconti Pão de Forma Tradicional, Frango Desfiado, Vigor Requeijão Cremoso Light, Sadia Mussarela. Lunch: Garoto Talento Meio Amargo Amêndoas, Camil Arroz Branco Cozido, Farofa de Ovo, Frimesa Picanha Suína Temperada. Dinner: Garoto Talento Meio Amargo Amêndoas, Sadia Mussarela, Sopa de Legumes com Macarrão. more...
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Losing 0.4 kg a Week
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Willferreira's Weight History
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