Weigh In record (no journal entry) for 26 August 2023
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53 kg
Lost so far: 2.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 46.64g | Prot: 85.79g | Carbs: 155.35g.
Breakfast: Mulino Bianco Fette Biscottate Integrali, Weetabix Formelle di Frumento Integrale, Conad Marmellata di Mirtilli Bio, Esselunga Banana, Granarolo Latte Piacere Leggero, Сухие Семена Чиа. Lunch: Milk Mousse al Gusto Cioccolato , Auchan Olio Extravergine di Oliva , Esselunga Zucchine, Coop Cocomero, Circeo Pesca Filetto di Orata . Dinner: Красный Сладкий Перец, Esselunga Cetriolo Barattiere, Esselunga Bio Uova Fresche. Snacks/Other: Melinda Mela Golden. more...
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Losing 4.9 kg a Week
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sweetsveta20011's Weight History
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