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137.8
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61.0 kg
Lost so far: 3.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1658 kcal
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Fat: 139.18g | Prot: 76.29g | Carbs: 39.35g.
Breakfast: Bragg Organic Apple Cider Vinegar, Now Potassium Citrate . Lunch: Del Monte Avocado, Private Selection Brie, Soft Boiled Egg, Organic Valley Heavy Whipping Cream, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Bertolli Extra Virgin Olive Oil, Whole Foods Market Zucchini Noodles, Peloponnese Kalamata Olives, David Seeds Pumpkin Seeds, Roasted Broiled or Baked Chicken Drumstick (Skin Eaten), Wild Coho Salmon , Celery , Pork Jowl , Kroger Hearts of Romaine Lettuce, Grapefruit. more...
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Gaining 0.6 kg a Week
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Lenok_WatchYourCarbs's Weight History
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