Weigh In record (no journal entry) for 25 August 2023
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87 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1194 kcal
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Fat: 54.43g | Prot: 56.11g | Carbs: 121.68g.
Breakfast: Do Bem Suco Misto de Laranja, Cenoura e Beterraba, Ovo Cozido. Lunch: Bife de Carne de Vaca, Couve Refogada, Purê de Batata, Molho Branco, Macarrão de Abobrinha. Dinner: Tapioca com Coco. Snacks/Other: Pão Branco Torrado, Sadia Queijo Mussarela, Uva Itália. more...
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Gaining 0.0 kg a Week
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