Weigh In record (no journal entry) for 14 August 2015
|
54.7 kg
Lost so far: 9.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
|
|
735 kcal
|
Fat: 13.88g | Prot: 45.43g | Carbs: 110.98g.
Breakfast: Brown Sugar, Karbonāde , Gardner Baltās Pupiņas, Green Peas, Fresh Pork Sausage, Pickles, Bananas. more...
|
Losing 3.0 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|