Weigh In record (no journal entry) for 25 August 2023
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81.5 kg
Lost so far: 0.9 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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401 kcal
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Fat: 24.51g | Prot: 25.12g | Carbs: 20.79g.
Breakfast: Vitalin Semente de Linhaça Dourada, Quaker Farelo de Aveia, Mamão Formosa, Bom Sabor Azeite de Oliva, Queijo Parmesão (Ralado), Ovo. more...
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Losing 0.0 kg a Week
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Ednachiarello's Weight History
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