ask_ejik's Journal, 25 Aug 23

Weigh In record (no journal entry) for 25 August 2023
71.1 kg Lost so far: 0.7 kg.    Still to go: 14.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 August 2023:
456 kcal Fat: 22.51g | Prot: 24.23g | Carbs: 38.16g.   Breakfast: Хохланд Сыр Плавленный, Якобс Кофе Растворимый, Щедрые Хлебцы Бородинские, для Всей Семьи Молоко 2,5%, Fit Parad Заменитель Сахара, Яичница. more...
2410 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.6 kg a Week

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ask_ejik's Weight History


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