Weigh In record (no journal entry) for 13 August 2015
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71.5 kg
Lost so far: 2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 64.18g | Prot: 45.05g | Carbs: 32.96g.
Breakfast: Mostarda Amarela, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon. Lunch: Azeite de Oliva Extra-Virgem, Sadilar Mortadela de Frango, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Alface Americana, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Cachorro Quente, Ovo Frito. more...
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Losing 4.7 kg a Week
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blodieslimgirl's Weight History
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