matumatu22's Journal, 24 Aug 23

nueva marca
94.1 kg Lost so far: 0.9 kg.    Still to go: 79.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2023:
1878 kcal Fat: 52.16g | Prot: 141.42g | Carbs: 200.36g.   Breakfast: Dia Leche Semi Descremada, Tonadita Queso para Untar Light , Pan Blanco. Lunch: Pechugas de Pollo (o Cocidas), Natura Ketchup, Huevo, Arroz Blanco Cocido. Dinner: Natura Ketchup, Bife Superior (que Se Corta a 0,3 Cm de Grasa), Huevo, Arroz Blanco Cocido. Snacks/Other: Grandiet Galletitas Light, Nestlé Nescao, Dia Leche Semi Descremada, Hardcore Whey Protein. more...
589 kcal Exercise: Samsung Health - 24 hours. more...
Losing 1.6 kg a Week

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matumatu22's Weight History


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