Weigh In record (no journal entry) for 24 August 2023
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57.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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1097 kcal
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Fat: 40.95g | Prot: 74.95g | Carbs: 104.80g.
Breakfast: Лимонад, MacCoffee Капучино Di Torino, Бутерброд с Колбасой. Lunch: Кухня на Районе Арбуз. Dinner: Гуляш из Говядины. Snacks/Other: Волков Крылышки Классические Копчёные . more...
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Losing 1.3 kg a Week
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fikus_09🌿's Weight History
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