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kimberlyann11
Journal
06 Aug 11
kimberlyann11's Journal, 06 Aug 11
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Weigh In record (no journal entry) for 06 August 2011
91.0 kg
Lost so far:
5.4 kg
.
Still to go:
8.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 06 August 2011:
1890 kcal
Fat: 39.39g | Prot: 46.79g | Carbs: 240.95g.
Breakfast:
large Coffee, flour tortillas (soft taco size).
Lunch:
laughing cow, wasa, Classic Favorites Pasta with Ricotta and Spinach.
Dinner:
kitchen creations.
Snacks/Other:
creamy peanut butter, 100% Natural Oats, Raisins & Honey Cereal, banana.
more...
2274 kcal
Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours.
more...
Losing 1.9 kg a Week
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kimberlyann11's Weight History
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