Weigh In record (no journal entry) for 24 August 2023
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122.9 kg
Lost so far: 3 kg.
Still to go: 47.9 kg.
Diet followed: Reasonably Well.
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1486 kcal
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Fat: 74.23g | Prot: 54.66g | Carbs: 150.67g.
Breakfast: Harry 1688 Steinofenbrot, REWE Beste Wahl Cherry Roma Tomaten, Milbona Gouda Jung, Kaffee mit Milch, Bratkartoffeln. Lunch: Lokum, Kaffee mit Milch. Dinner: Basmati-Reis (Gekocht), Kartoffeln, Tomatenmark, Lauch, Möhren, Rindersteak, REWE Beste Wahl Cherry Roma Tomaten, Butter, Sonnenblumenöl. more...
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Losing 0.2 kg a Week
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Cicideri3's Weight History
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