Weigh In record (no journal entry) for 24 August 2023
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67.7 kg
Lost so far: 8.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1128 kcal
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Fat: 47.42g | Prot: 70.29g | Carbs: 105.15g.
Breakfast: Boni Bloemen Honing, Arctic Blue Fish Collagen, Boni Skyr, AH Chiazaad, Colruyt Everyday Water, Koffie met Melk, Bosbessen. Lunch: Delhaize Kalkoenfilet, Cottage Cheese, Boni Knäckebröd Volkoren, Jumbo Bladspinazie. Dinner: Broccoli, Ocean Sea Gestoomde Zalm. Snacks/Other: Kuchenmeister Marble Cake, Jumbo Luchtige Crackers Volkoren met Rijstebloem, Chavroux Geitenkaas, Lays Bugles 3D´S Nature, Jonagold. more...
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Losing 2.8 kg a Week
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Loesepelouse's Weight History
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