Weigh In record (no journal entry) for 24 August 2023
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125 kg
Lost so far: 21 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 70.48g | Prot: 202.88g | Carbs: 79.51g.
Breakfast: METRO Chef Форель Слабосоленая, Курица Вареная, Вареное Яйцо. Lunch: MuscleTech Протеин , Сырники ПП, Помидоры, Кускус, Курица Вареная. Dinner: Печеночные Оладьи. more...
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Losing 3.5 kg a Week
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Psyhopate's Weight History
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