I too binge and purge when I feel overwhelmed, stressed, and anxious. give yourself some grace and get back on track. it's a slip. don't get caught in the shame cycle because you are worth the best life possible. it's a journey not a destination.
23 Aug 23 by member: serenitymom81
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Take a deep breath, forgive yourself, and remind yourself of the person you are.
23 Aug 23 by member: tandtr
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It's okay to hate the action, but remember to love the person, that person, you. Look at how for that person has come and how much she/you have achieved. And tomorrow, look in the mirror, give yourself a smile, tell yourself it's a new day and you're going to make it a good one. We are here to support you, we care about you, you are not alone. 💚💜💛
23 Aug 23 by member: shirfleur 1
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We all have those days . Don’t be so hard on yourself . Tomorrow is a new day 🌅🌅
23 Aug 23 by member: CharlieLovesChaplin
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24 Aug 23 by member: shirfleur 1
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Thanks so much to all who had something nice and supportive to say it really helps to hear or read kind words instead of the negativity going on in my mind. I went through a rough time the last 2 months but doing better now and trying to break free it takes time to get back up. I seem to self distruct and make things worse when things are not going as planned because the only thing I could have control on is how much I eat or don't eat of removing calories eaten by puking purging throwing up emesis etc whatever word you use.
24 Aug 23 by member: tr3vi28
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Sending you support for peace and control.
24 Aug 23 by member: erikahollister
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24 Aug 23 by member: tr3vi28
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please be kind to yourself
24 Aug 23 by member: buenitabishop
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I have not been a good girl at all and am paying for it.
24 Aug 23 by member: -MorticiaAddams
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You are loved just how you are. Sending hugs and support.
24 Aug 23 by member: bearnoggin
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25 Aug 23 by member: tr3vi28
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Oh lovie. You can overcome. Prayers. Hugs 🩷💓🩷
25 Aug 23 by member: wifey9707
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Yes I can and I will thanks wifey
25 Aug 23 by member: tr3vi28
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You will. And I’m here to support you all the way. I always always love your plaintains and delicious family spreads. I stole the idea of the pepper rings on salads from you. Don’t think I’ve ever told you that!! 🥰🥰
25 Aug 23 by member: wifey9707
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😂😂😂😂😂 no I didn't know that
That's awesome I will soon start posting pictures again. I just been extremely busy with work and my personal life it's been crazy
26 Aug 23 by member: tr3vi28
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I’m sending you support and a big hug. I know how you feel. You are beautiful and you can do anything you set your mind to doing. Prayers for the happier days ahead of you.
26 Aug 23 by member: SunnyDayTonya
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26 Aug 23 by member: tr3vi28
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It’s true!!! 😁😁😁😁😁 looking forward to seeing pictures again!! 😘
28 Aug 23 by member: wifey9707
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