Weigh In record (no journal entry) for 23 August 2023
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63.9 kg
Lost so far: 3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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1365 kcal
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Fat: 47.55g | Prot: 101.69g | Carbs: 129.32g.
Breakfast: Sadia Margarina Deline, Pão Francês, Ovo Mexido. Lunch: Cenouras Cozidas, Coxa de Frango, Arroz Parboilizado Cozido, Carioca Feijão Cozido. Dinner: FN Forbis Whey Gourmet, Cuscuz (Cozido), Coxa de Frango. Snacks/Other: Sadia Margarina Deline, FN Forbis Whey Gourmet, Vitarella Torrada Integral, Ovo Mexido. more...
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Losing 0.1 kg a Week
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gabrielynubia1's Weight History
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