Weigh In record (no journal entry) for 23 August 2023
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70.2 kg
Lost so far: 3.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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251 kcal
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Fat: 16.61g | Prot: 21.01g | Carbs: 3.96g.
Breakfast: Huevo Revuelto, San Rafael Jamón de Pierna Real. more...
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Losing 0.7 kg a Week
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CarolinaToc's Weight History
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