chipster''s Journal, 23 Aug 23

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Weigh In record (no journal entry) for 23 August 2023

68.9 kg Lost so far: 6.1 kg. Still to go: 13.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2023:

280 kcal

Fat: 12.43g | Prot: 33.73g | Carbs: 13.07g. Lunch: Fromage de Chèvre, Champignons, Laitue, Herta Le Bon Paris -25% de Sel. Dinner: Concombre (Pelé), Tomates Cerises, Herta Le Bon Paris -25% de Sel, Laitue. more...

2244 kcal

Exercise: Resting - 13 hours and 25 minutes, Sleeping - 9 hours, Gym - 1 hour and 35 minutes. more...

Losing 0.3 kg a Week

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chipster''s Weight History

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chipster''s Journal, 23 Aug 23

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chipster''s Weight History