Weigh In record (no journal entry) for 23 August 2023
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69.9 kg
Lost so far: 15.9 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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277 kcal
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Fat: 11.45g | Prot: 15.76g | Carbs: 28.19g.
Lunch: Щи с Мясом. Snacks/Other: Смесь Гранола с Изюмом и Клюквой, Простоквашино Йогурт Гранола с Изюмом и Клюквой. more...
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Losing 3.5 kg a Week
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volokitinka's Weight History
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