Weigh In record (no journal entry) for 23 August 2023
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78.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 8.02g | Prot: 17.14g | Carbs: 74.56g.
Breakfast: Roti, Cheddar Cheese , Milk, Chocolate Angel Food Cake, Granulated Sugar , Sugar. more...
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Gaining 4.9 kg a Week
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aurangzebw's Weight History
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