Weigh In record (no journal entry) for 23 August 2023
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89.4 kg
Lost so far: 6.2 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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429 kcal
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Fat: 14.67g | Prot: 42.74g | Carbs: 34.39g.
Breakfast: Приготовленная Брокколи (без Жира), Запеченная или Жареная Треска. Lunch: Вареное Яйцо, Приготовленная Брокколи (без Жира), Гречка Отварная. more...
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Losing 1.1 kg a Week
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sundestiny13's Weight History
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