Weigh In record (no journal entry) for 23 August 2023
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69.3 kg
Lost so far: 1.2 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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198 kcal
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Fat: 4.80g | Prot: 8.31g | Carbs: 30.69g.
Breakfast: Telur Rebus Lunak, Kentang Rebus. more...
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Losing 0.0 kg a Week
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itohsyahla's Weight History
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