Weigh In record (no journal entry) for 23 August 2023
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84.8 kg
Lost so far: 3.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1031 kcal
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Fat: 14.80g | Prot: 119.95g | Carbs: 102.30g.
Breakfast: Actimel Erdbeere. Lunch: Bon-Ri Express Reis Parboiled Langkornreis, Purland Frische Hähnchen-Ministeaks. Snacks/Other: Gutes Land High Protein Himbeer-Granatapfel . more...
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steady weight
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MathisB.'s Weight History
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