Weigh In record (no journal entry) for 23 August 2023
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61.9 kg
Lost so far: 5.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 26.73g | Prot: 32.30g | Carbs: 78.17g.
Breakfast: Лаваш с Сыром, Сахар, Кофе. Lunch: Черкизово Колбаса Балыковая по Черкизовски, Макароны с Маслом. more...
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Losing 6.3 kg a Week
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laptevalilia327's Weight History
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