Weigh In record (no journal entry) for 22 August 2023
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63.2 kg
Lost so far: 3.6 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 41.02g | Prot: 86.97g | Carbs: 53.93g.
Breakfast: Danone Actimel Клубника , Жареное Яйцо, Жареная или Запеченная Куриная Голень. Lunch: Kinder Maxi King. Dinner: Активиа Йогурт без Сахара, Optimum Nutrition Протеин. Snacks/Other: Айс Латте. more...
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Losing 0.1 kg a Week
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