|
Même tenue,même endroit ...
|
100.6 kg
Lost so far: 0 kg.
Still to go: 35.6 kg.
Diet followed: Reasonably Well.
|
|
1612 kcal
|
Fat: 73.18g | Prot: 83.18g | Carbs: 162.56g.
Breakfast: Mamie Nova Fromage Blanc Nature, Thé Earl Grey, Paysan Breton Le Beurre Moulé Doux, Pain Blanc. Lunch: Carrefour Flageolets, Oranges, Mamie Nova Yaourt, Pain Blanc, Monoprix Gourmet Mimolette Vieille, Haricots Verts, Agneau Haché, Carottes. Dinner: Pain Blanc, Pêches, Mamie Nova Yaourt, Boulgour (Cuit), Endives Braisées, Picard Paupiettes de Saumon aux Poissons et aux Poireaux, Vinaigrette Française (Réduite en Matières Grasses), Salade Verte. more...
|
|
2944 kcal
|
Exercise:
Walking (exercise) - 5.5/kph - 25 minutes, Rowing - 30 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
VanillaCream's Weight History
|