2030gosh's Journal, 22 Aug 23

Weigh In record (no journal entry) for 22 August 2023
69.1 kg Lost so far: 0 kg.    Still to go: 5.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2023:
1314 kcal Fat: 59.42g | Prot: 38.55g | Carbs: 157.28g.   Breakfast: Чебурек, Жареное Яйцо. Lunch: Small Хлеб Отрубной, 3 Желания Майонез, Samyang Cheese Ramen. Dinner: Дыня. more...
2162 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.0 kg a Week

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2030gosh's Weight History


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