Weigh In record (no journal entry) for 22 August 2023
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75 kg
Lost so far: 0.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 10.68g | Prot: 21.02g | Carbs: 82.81g.
Breakfast: Koffie, Yoghurt (Mager), Pink Lady Appels. Lunch: Fruit Smoothie (van Fruit of Vruchtensap), Aldi Filet Americain, Raw Organic Food Raw Cracker Zaden Pitten (14g). Snacks/Other: Pink Lady Appels, Koffie. more...
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Gaining 0.0 kg a Week
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ladyblank's Weight History
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