Weigh In record (no journal entry) for 22 August 2023
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57.1 kg
Lost so far: 0 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1003 kcal
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Fat: 43.58g | Prot: 64.66g | Carbs: 89.95g.
Breakfast: Мёд, Кофе с Молоком, Омлет с Молоком, Помидоры, Цархліб Лаваш Цільнозерновий, Сыр. Lunch: Помидоры, Яичный Омлет, Хек Жареный. Dinner: Ласунка Мороженое Малюк-Ам . more...
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Losing 3.5 kg a Week
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mary ⋆·˚ ༘ *'s Weight History
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