Weigh In record (no journal entry) for 19 August 2023
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52.8 kg
Lost so far: 7.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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244 kcal
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Fat: 12.45g | Prot: 12.48g | Carbs: 17.52g.
Breakfast: Snaq Fabriq Milky Chocolate , Савушкин Продукт Малиновое Варенье, Кофе, Савушкин Продукт Творог Зерненый 5% Клубника. more...
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Gaining 2.1 kg a Week
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