Weigh In record (no journal entry) for 15 August 2023
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95.1 kg
Lost so far: 4.7 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2796 kcal
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Fat: 82.10g | Prot: 78.95g | Carbs: 429.80g.
Breakfast: McDonald's Strawberry Banana Smoothie - Medium, McDonald's Fruit & Maple Oatmeal. Lunch: Great Value Garbanzo Beans, Spectrum Chia Seeds, Sam's Choice Powder Bone Broth Chicken, Sweet Potato , Mike's Hot Honey. Dinner: Taco Bell Bean Burrito, Sour Cream, Red Vines Original Red Twists, AMC Movie Theater Popcorn (Small), Nestle Vanilla Caramel Ice Cream Drumstick. Snacks/Other: Nestle Kit Kat (Fun Size), Peter Paul Mounds (Snack Size), Nestle Kit Kat (Fun Size), Reese's Peanut Butter Cup, Chicken Casserole, Peter Paul Mounds (Snack Size). more...
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Gaining 0.6 kg a Week
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Mekaylla3401's Weight History
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