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hey everyone how is it going so far so good i hope. i am feeling great looking GREAT STILL MOVING FORWARD toward my goal hope u all are doing the same continue to think positive know what u want, know that u are going to achieve greatness and never give up. GOD BLESS, talk to u all later.
View Diet Calendar, 08 September 2009:
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365 kcal
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Fat: 26.86g | Prot: 24.40g | Carbs: 4.84g.
Breakfast: eggs. more...
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4332 kcal
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Exercise:
Dance (fast step, aerobic) - 45 minutes, Sleeping - 5 hours and 40 minutes, Resting - 15 hours and 15 minutes, Running (jogging) - 8/kph - 1 hour and 20 minutes, Exercise machine (moderate) - 1 hour. more...
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