Lenok_WatchYourCarbs's Journal, 21 Aug 23


View Diet Calendar, 21 August 2023:
1400 kcal Fat: 124.74g | Prot: 57.68g | Carbs: 23.46g.   Lunch: Kirkland Signature Manchego Cheese, Del Monte Avocado, Soft Boiled Egg, Organic Valley Heavy Whipping Cream, Coffee (Espresso Brewed, Decaffeinated) . Dinner: Pork Jowl , Lindt 95% Cocoa Dark Chocolate, Paesana Castelvetrano Pitted Olives, Kroger Boneless Skinless Chicken Tenderloins, Kroger Fermented Sauerkraut, Kirkland Signature Organic Hemp Hearts, Lindt 95% Cocoa Dark Chocolate, Kroger Hearts of Romaine Lettuce, Bertolli Extra Light Olive Oil, Wild Coho Salmon , Radicchio , Celery , America's Choice Natural Walnuts. more...
1635 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
that looks really good 🤤 
21 Aug 23 by member: iceesk8te

     
 

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Lenok_WatchYourCarbs's Weight History


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