Weigh In record (no journal entry) for 21 August 2023
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88 kg
Lost so far: 14 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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1052 kcal
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Fat: 32.48g | Prot: 83.50g | Carbs: 116.98g.
Breakfast: Naturale Barra de Cereais Morango, Aveia e Chocolate. Lunch: Coca-Cola Coca-Cola, Monster Energy Ultra Watermelon, Seara Peito de Peru, Sadia Presunto Magro Cozido, Seara Lombo tipo Canadense, Garoto Talento Castanha do Pará, Sadia Presunto Magro Cozido, Seara Peito de Peru, Seara Lombo tipo Canadense. more...
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Losing 2.9 kg a Week
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ciceroalvez's Weight History
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