Weigh In record (no journal entry) for 21 August 2023
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55.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1853 kcal
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Fat: 90.32g | Prot: 106.15g | Carbs: 159.97g.
Breakfast: Вареное Яйцо, Оливковое Масло 🫒, President Emmental, Neoplanta Ćureće Grudi, Хлеб из Мультизерна, Moja Kravica Mleko 2.8%, Кофе, Guylian Dark Chocolate. Lunch: Moja Kravica Mleko 2.8%, Яблоко, Банан, Guylian Dark Chocolate, Востряково Филе Бедра Индейки по-Домашнему, Салат 🥗🥗. Dinner: Груши, Mars Ice Cream. more...
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Gaining 0.3 kg a Week
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