Weigh In record (no journal entry) for 21 August 2023
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93.7 kg
Lost so far: 1.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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1845 kcal
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Fat: 71.26g | Prot: 116.03g | Carbs: 183.82g.
Breakfast: Tortillas de Maíz, Embasa Salsa Catsup, Huevo, Cebollas, Papa. Dinner: Milanesa de Cerdo, Tortillas de Maíz. Snacks/Other: Okko Choco Rice Cakes con Fresa. more...
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Losing 0.5 kg a Week
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Fabian Alejandro Cordova Arau's Weight History
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