Weigh In record (no journal entry) for 08 May 2023
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92.8 kg
Lost so far: 0 kg.
Still to go: 24.8 kg.
Diet followed: Reasonably Well.
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3328 kcal
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Fat: 120.40g | Prot: 81.56g | Carbs: 476.35g.
Breakfast: Soğanlar, Limon Suyu, Ev Yapımı Yoğurt, Lahmacun. Lunch: Lay's Baharat Çeşnili, Nimet Soyalı Mantı, Ülker Hanımeller Un Kurabiyesi. Dinner: Ayran, Pirinç Pilavı, Kuru Fasulye. Snacks/Other: Fellas Protein Bar Double Cacao. more...
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