Weigh In record (no journal entry) for 11 August 2015
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54.6 kg
Lost so far: 5.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 41.30g | Prot: 11.82g | Carbs: 41.46g.
Breakfast: Кофе с Сахаром. Lunch: Кофе с Сахаром. Dinner: Славянка Ореховый Тортик, Сочинский Мясокомбинат Сосиски Ганноверские, Аква Минерале Вода Газированная. more...
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Losing 2.8 kg a Week
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Rinkavka's Weight History
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