Weigh In record (no journal entry) for 21 August 2023
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49.7 kg
Lost so far: 10.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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674 kcal
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Fat: 9.58g | Prot: 22.25g | Carbs: 127.44g.
Breakfast: Telur Rebus, Ubi Jalar (Manis). Lunch: Cabai Merah atau Rawit, Kecap Manis, Gula, Bawang Putih, Pakcoy, Nasi Putih. Snacks/Other: Air Kelapa, Tempe, Rose Brand Tepung Tapioka, Kobe Super Crispy Kentucky. more...
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Losing 1.8 kg a Week
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faridadwika20's Weight History
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