Weigh In record (no journal entry) for 11 August 2015
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68 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Not Applicable.
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2257 kcal
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Fat: 86.77g | Prot: 106.64g | Carbs: 271.35g.
Breakfast: Tortilla de Harina, Nutrioli Aceite de Soya, Sal, Verde Valle Frijol Negro, Frijoles Negros, Zumo de Limón, Tortillas de Maíz, Huevo, Agua. Lunch: Zumo de Limón, Apio, Pepino (Pelado), Agua, Tortillas de Maíz, Picadillo, Frijoles Negros, Arroz a la Mexicana, Sopa de Fideos Instantánea. Dinner: Agua, Huevo Frito, Bolillo, Domino's Pizza Pizza de Pepperoni. more...
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2144 kcal
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Exercise:
Washing Dishes - 30 minutes, Washing Car - 1 hour, Cooking - 20 minutes, Desk Work - 2 hours, Housework - 1 hour, Resting - 10 hours and 10 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 2.4 kg a Week
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ANDRESBODYPERFECT's Weight History
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