SunsooKim's Journal, 11 Aug 15

Weigh In record (no journal entry) for 11 August 2015
85.7 kg Lost so far: 20.3 kg.    Still to go: 10.7 kg.    Diet followed: Poorly.

View Diet Calendar, 11 August 2015:
810 kcal Fat: 28.38g | Prot: 53.74g | Carbs: 85.99g.   Breakfast: Kitano Curry, Carne de Vaca do Coxão (Bife, apenas Parte Magra, Cortada até 0 cm de Gordura), Cebolas. Lunch: Gallo Vinagre Balsâmico de Modena, Molho de Tomate (Enlatado), Batatas (sem Casca, com Sal, Fervido), Tomates, Pepino (Descascado), Cebolas Maduras Cozidas. Snacks/Other: Lacta Chocolate Bubbly. more...
2238 kcal Exercise: Hiking - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.4 kg a Week

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SunsooKim's Weight History


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