guler_shnnn's Journal, 20 Aug 23


View Diet Calendar, 20 August 2023:
1149 kcal Fat: 52.21g | Prot: 123.75g | Carbs: 44.07g.   Breakfast: Badem Ezmesi, Big Joy Protein Tozu, Eti Litalif Yulaf Ezmesi, Şeftali, Badem Ezmesi. Dinner: Tavuk Göğsü, Mayonez, Ketçap. more...

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