Weigh In record (no journal entry) for 20 August 2023
|
79.2 kg
Lost so far: 3.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
|
|
656 kcal
|
Fat: 22.54g | Prot: 47.35g | Carbs: 71.30g.
Breakfast: Pão Francês, Queijo Minas, Café com Açúcar. Lunch: Bold Snacks Bold Café e Doce de Leite. Snacks/Other: Danone Yopro 15G Proteínas Coco com Batata-Doce. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gracieleoliveira1's Weight History
|