Weigh In record (no journal entry) for 20 August 2023
|
51.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
845 kcal
|
Fat: 37.47g | Prot: 34.73g | Carbs: 90.27g.
Breakfast: Савушкин Продукт Творожок Черника 3,5%, не Молоко Овсяное Молоко 1,5%, Кофе. Lunch: Рис Вареный, Яйцо Куриное. Dinner: Персики, Блинчики с Мясом. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
viitchhh's Weight History
|