Weigh In record (no journal entry) for 20 August 2023
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102 kg
Lost so far: 3 kg.
Still to go: 32 kg.
Diet followed: Reasonably Well.
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992 kcal
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Fat: 58.92g | Prot: 47.27g | Carbs: 73.44g.
Breakfast: Сосиски Венские, Красные Помидоры, Вареное Яйцо. Lunch: Красные Помидоры, Вареное Яйцо, Сосиски Венские. Dinner: Сосиски Венские, Арбуз. Snacks/Other: Фруктовый Лед, Шоколадная Колбаса. more...
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Losing 7 kg a Week
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aleksandrakadun568's Weight History
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