Weigh In record (no journal entry) for 20 August 2023
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76 kg
Lost so far: 7.1 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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544 kcal
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Fat: 44.93g | Prot: 26.74g | Carbs: 8.77g.
Breakfast: Огурец (с Кожурой), Помидоры, Твердый Сыр Пармезан, Жареное Яйцо, Стародворские Колбасы Вязанка Сосиски Молочные. more...
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Gaining 0.8 kg a Week
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DaniilRod's Weight History
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