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138.2
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61.5 kg
Lost so far: 2.9 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1459 kcal
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Fat: 118.21g | Prot: 82.86g | Carbs: 21.07g.
Breakfast: Kroger Heavy Whipping Cream, Decaffeinated Espresso Coffee. Dinner: Lindt 95% Cocoa Dark Chocolate, Pork Jowl , Turkey Thigh, Kirkland Signature Organic Hemp Hearts, Soft Boiled Egg, Del Monte Avocado, Paesana Castelvetrano Pitted Olives, J Marchini RADICCHIO, Celery , Bertolli Extra Virgin Olive Oil, Kroger Hearts of Romaine Lettuce, Kroger Fermented Sauerkraut. more...
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Losing 1.3 kg a Week
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Lenok_WatchYourCarbs's Weight History
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