Ugh....
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75.7 kg
Lost so far: 2.7 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 62.01g | Prot: 63.34g | Carbs: 187.60g.
Breakfast: Panera Bread Mediterranean Veggie on Tomato Basil - Half, Panera Bread Strawberry Poppyseed Salad. Lunch: Tortilla Corn Chips, Sargento Classic Cheddar Jack Cheese, Kroger Monterey Jack Cheese, Great Value Kidney Beans. Dinner: Oreo Pumpkin Spice. more...
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Losing 0.3 kg a Week
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Comments
Are you recording your measurements? I imagine with all of your dancing you may be making changes that don’t make the scale change much. Some photos would be a good idea as well.
25 Aug 23 by member: TomLong
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catncoffeelady's Weight History
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