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Hmm, not sure why I'm gaining. I've stayed within my calorie allotment. Area of surgery seems to be swelling however. May be retaining fluid after all.
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94.2 kg
Lost so far: 14.8 kg.
Still to go: 28.4 kg.
Diet followed: Reasonably Well.
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1305 kcal
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Fat: 62.00g | Prot: 88.62g | Carbs: 103.94g.
Breakfast: Atkins Milk Chocolate Delight Shake. Lunch: Chocolate Cake (with Chocolate Frosting), Little Caesars Cheese Pizza. Dinner: Farm Rich Breaded Cheese Sticks, Brookwood Farms Real Pit Cooked Smoked & Sliced Turkey Breast, Green Giant Veggie Tots - Broccoli & Cheese. Snacks/Other: Kippered Beef Steak Bites, Great Value Colby & Monterey Jack Cheese Sticks. more...
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Gaining 0.7 kg a Week
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